An Introduction to Energy Healing

By John Culbertson


    <...Continued from part one


Doing Energy Healing --- A Step by Step Guide for the Beginner.

Method One: The Long Version, a Twelve Step Process.

1. Take some time to calm down. Sit somewhere where you won't be bothered for the next 10 minutes. Turn the phone off and make sure you aren't going to be disturbed by friends, family members, kids, or animals. Be sure to take three deep breaths to ground and center yourself.

2. Be sure all your body parts are uncrossed including your arms, legs, and feet. This will prevent the short-circuiting of the energy and ensure that it is flowing properly.

3. Imagine being surrounded in a very bright, but warm, comforting, and beautiful white light. The best way to do this is by simply imagining that the sun is shining above you and is radiating over every last inch of your physical body.

4.Imagine the person you want to send healing energy to standing/sitting/laying in front of you. It?s ok to imagine yourself. Try to see this person as realistically as possible. Try to imagine not only what they look like, but what they sound like or smell like.

5. Think of a happy time in your own life. What made you happier than anything else? Smile or laugh out loud if you need to.

6. Ask the person if they desire any energy healing work done on them? If you get a no answer either verbally or by the nodding of the head, don't ask a second time, simply thank them and then repeat the process from step 3, but this time choosing a different person to heal.

7. If they say yes then imagine a beam of green light flowing from the sun, into you, and out your heart. Allow yourself to watch the beam of light connect to the heart of the person you?re working on, and see it start to fill their entire body. Watch as they start to radiate and glow a clear, bright, and vibrant green color.

8. Now pretend and imagine that the sun is sending a beam of indigo/purple light into you. Allow yourself to watch the beam of indigo light flow down right next to the green light. Visualize the indigo light flowing to your third eye center. The third eye center is located between the two eyes and just slightly above the bridge of the nose. Imagine that indigo light going from your third eye into the other person's third eye. See that indigo light flow through their body and watch their body go from clear, bright, and vibrant green to clear, bright, and pulsating indigo.

9. Pretend and imagine now that the sun is sending a bright blue light down into you, right along with the green and indigo. Watch it fill your body and then exit through your throat center. Watch the blue beam of light go from your throat center to the other person's throat center. See them begin to pulsate with a bright blue light.

1. Watch the green, indigo, and blue all start to combine together to form a brilliant gold light. See this gold light fill the other person up. Watch as they start to shine gold. See a smile spread across their face as they bask in the loving and beautiful energy.

11. When you think they are finished, usually 5-10 minutes, then take and imagine yourself using a pair of scissors to cut the beams of light that are going from you to the other person.

12. Thank the God Force Energy and thank the other person for allowing you to work with them. Open your eyes, and do something that you really enjoy to get your mind off of the energy work so that you can let go of the thought so it may manifest.


Method Two: Short Form, Five Steps.


1. Take some time to calm down. Sit somewhere where you won't be bothered for the next 10 minutes. Turn the phone off and make sure you aren't going to be disturbed by friends, family members, kids, or animals. Be sure to take three deep breaths to ground and center yourself.

2. Get in a prayerful state. Light incense or play a soft soothing piece of music. Allow yourself to feel totally relaxed.

3. Say whatever prayers you are comfortable with from your own religious tradition. Likewise, if you have no set prayers that you use, just allow yourself to dialogue with the God Force Energy.

4. When you are finished, imagine archangels Raphael and Michael standing before you. Raphael is usually associated with healing and Michael protection, but they both said to work well together in a team when it comes to healing. Ask them: ?If within God?s plan, would you do some healing work on (person?s name) on my behalf.?

5. See them both fill with bright white light which turns brilliantly gold. Thank them as they leave, and then continue about your day.


Other Forms of Energy Healing

The type of energy healing we are doing here is primarily mental by virtue of remote viewing or guided visualizations. This is the reason it?s so important to be in a good frame of mind before attempting to do this work.

Besides this, there are many types of energy healing out there in the world for you to explore. Some of the most common these days are:

Reiki, Quantum Touch, Aura Balancing, Angel Touch, Angel Therapy, Faith Healing, and Shamanic Healing.

If you've had a successful experiment, have seen/heard/felt positive results and want to continue to investigate healing of this type, feel free to Google any of the above words or phrases.   ...Read Part One of this Article...>



Article Info: The "Mystic" John Culbertson is a professional psychic coach and motivational speaker. A Mason, Rosicrucian, and Astarian: John enjoys ghost writing and teaching others about the topics that he loves so dearly. He owns the New Age Fantasy Gift Store Starchild (www.starchildbooks.com) and you can visit him on his personal website at www.mysticjohnculbertson.com




~Related Links~

Doing Energy Healing --- A Step by Step Guide for the Beginner (Part 1)

Reiki Healing (A Brief Introduction)

Angelic Healing - Spiritual Ascension Music


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