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The portal between the physical body and the realms of energy and light is the body's endocrine or hormonal system. Through this portal, transmissions from our light bodies are mediated into physical chemical messages. These then enter the blood stream as hormones, which regulate the life force energy distribution and functioning of our physical bodies. Light energy from higher dimensions first enters the body at the pineal gland. This small gland located in the brain is the crucial portal for the reception of higher vibrations of light. It is shaped somewhat like a pineapple and has a lens covering its front. Our pituitary gland, or master gland, then directs the light energy to the various ductless glands of the endocrine system throughout the body.
A good way to balance the physical body and to activate the light body is to work with the breath and the energy of the thymus gland or 'high heart.' Within the heart charka, energy emissions are experienced in their essence as unconditional love. Because the heart charka also acts as the master chakra for the lungs, the act of breathing also serves to activate the thymus. When you breathe deeply, as in meditation, the heart energy flows smoothly to produce that sense of calm and relaxation. And when you breathe while focusing on the heart charka, you will flood your system with the light energy of unconditional love. The thymus is a ductless gland associated with the functioning of the heart chakra and also has much to do with telepathy. It is available to anyone that knows what it is and how to open it. It is located in the middle of the chest above the heart. To open your thymus, look at your chest area just above the heart and take several gentle, focused breaths directed at that space. You will notice that you are breathing differently than you were a few moments before.
To activate the thymus gland first remove your wrist watch, jewellery, and glasses. Hold the back straight, your head looking straight ahead and your feet flat on the floor. Place your hands on your knees, open with the palms facing down on your knees. Close your eyes. Visualize your throat centre as a high blue and spinning rapidly. Then picture your heart centre as high green spinning less quickly than your throat chakra. As they both spin a little faster see them expanding. Continue until they are large enough to touch one another. When they touch the spin ceases. When this happens raise the palms of your hands upward to cover these two centres of your body. It doesn't matter which hand is which just so one is over the throat centre and one over the heart centre. Slide your hands together then flatten them together, parallel to the thymus centre. Keep them tightly together and say aloud, 'Separate..Spin' Then it is done.
Finish the activation by tapping firmly on that area of the chest. It does not have to be hard, but tap until it becomes tender. Then let it rest and tap the area once again. You have opened a portal here at the thymus that will allow you to receive certain information. This portal also lets all higher entities know that you are working for the light. It is your beacon that people and other entities can identify you by. It is your 'signature' as this gland in your body is the one that marks you as an individual. Once it has been opened it identifies your auric field in the same manner as it marks your body,
There are also many different breathing practices in the yoga tradition and these are collectively referred to as pranayama. Prana is the vital life force that animates each living cell in our bodies. The yoga tradition states that when prana flows unimpeded, the body radiates health and the mind remains sound. Conversely when prana is blocked, the result can lead to sickness, disease and depression. Pranayama will aid one in returning balance to the body, clarity to the mind and will help to relieve stress.
Take in a deep gentle breath, close your right nostril with your thumb or index finger, pause briefly then exhale slowly through the left nostril. Inhale through the left nostril, close it with your finger, pause for a moment, open your right nostril and then exhale through the right nostril. Inhale right, switch then exhale left. The pattern is to exhale, inhale then switch nostrils. Nadi Sudi calms the nervous system, balances the creative and logical aspects of the mind and is a short and simple breathing technique to use for stress relief.
Now you can understand why it is so important to assist your body in this transition as it re-wires and activates your spiritual endocrine system. It will achieve balance all the more quickly if you co-operate and allow the process by first slowing down and then consciously work toward this balance. To feel balanced, healthy and harmonious on both the inner and outer levels should be the aim, as you move into the full use of your wonderful New Earth crystalline light body. Your light body will produce, by sympathetic vibration or resonance, a crystalline state in the human body through its water matrix. Your body is 70 to 80 percent water and this water will begin to vibrate in crystalline forms. Once this happens, the physical body will receive and transmit more and more light. We will indeed become radiant and more luminous.
- Breathe properly, breathe deeply and breathe to feed your body.
- Drink more and more water, day after day.
- Meditate as much and as often as you can. In these coming times the only way you will be able to maintain your centre and stay out of chaos, is to meditate. Get yourself to the point where even in a crowded, chaotic room you will be the calm waters felt in that room. The only way you can become a tool for the Creator to use, is to be in your centre, to be calm and at peace. Only then can you attract to yourselves those that need you and those that you need. Chaos never attracts. It only repels. Understand this and discipline yourself to achieve this. Then all will happen as divinely ordained. ...[Continue to Part One...]